Contact Us

Got Questions? We’re Here to Help.

Whether you’re booking your first session, asking about classes, or just want to know if FFG Boxing is right for you — getting in touch is easy.

Our team (and Rocky) are ready to guide you.

How To Reach Us

Instant Chat

Use the chat icon in the bottom-right corner to speak directly with 'Rocky' and our team.

Fast replies. No pressure. Real answers.

Instagram & Facebook DM

Prefer social? Message us on Instagram or Facebook and we’ll get back to you quickly.

Ready To Train?

Book Your FREE Trial

Find Us & Get Started

FFG Boxing is based in the heart of the community, easy to reach and ready for you. Whether you're coming for your first free trial or your regular sessions, you'll find us right here.

Frequently Asked Questions

Some Questions & Answers

Do I need experience to start boxing?

No experience is needed.

FFG Boxing welcomes complete beginners through to experienced boxers. Our coaches tailor sessions to your level, ensuring you feel comfortable, supported, and challenged at the right pace.

Is boxing safe for beginners?

Yes. Safety is a top priority at Foundation For Good Boxing.

Sessions focus on proper technique, controlled training, and gradual progression. You’ll never be pushed beyond what’s safe or appropriate for you..

Who can join FFG Boxing?

FFG Boxing is open to all ages and backgrounds.

We welcome men, women, and young people who want to improve fitness, confidence, discipline, and wellbeing in a positive environment.

Is FFG Boxing just about fighting?

Not at all.

Boxing is our tool — but our mission is personal growth, mental resilience, and community support. We focus on confidence, self-control, discipline, and building better lives inside and outside the ring.

What does a typical session look like?

Sessions usually include:

Warm-up & conditioning

Boxing technique & drills

Pad work or controlled training

Cool down & recovery

Everything is structured, supportive, and beginner-friendly.

How does FFG Boxing support the community?

Foundation For Good Boxing is built on giving back.

Every session helps support community initiatives, youth development, and positive outreach — making a real difference beyond the gym.

What does Rocky represent?

Rocky the Red Fox represents the values we teach every day: Fight Smart. Fight Together.

He symbolises discipline, intelligence, resilience, and the belief that everyone deserves a strong foundation to grow from.

How do I get started?

Getting started is easy.

Simply book your FREE trial session or speak with Rocky in the bottom right corner — our team will guide you every step of the way.

About us